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If you’ve completed all the tasks in the challenge so far and are gaining momentum towards your goals, fantastic work! Now let’s do a bit of preparation for maintaining momentum even when things get tough. Set-backs, obstacles and failure are a normal and expected part of the journey whenever we are pursuing a major goal. But it is difficult and disappointing and we are totally absolutely entitled to feel upset for awhile. The trick to maintaining momentum though is to bounce back quickly and tweak your approach to try again from a slightly different angle.
3 Tips to bounce back from failure quickly
1.Embrace obstacles as a normal part of the journey and don’t take failure too personally because we all go through it!
2.Allow yourself space to recover for awhile and then move forward
3.Consider what could be done better and what you could tweak and adjust your method to approach the obstacle from a slightly different angle
Use these journaling questions to check your mindset towards obstacles and set-backs and prepare to bounce back more quickly
See you here tomorrow for day 7 of our 7-day challenge!
Ever had one of those days where everything seems to go wrong and world seems to be against you?! And the more irritated that you get, the worse it gets? One morning this week, I was feeling under the weather and everything I did seemed to take more time and effort than usual. So I […]