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Dr sasha nair

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OPEN POST

Do you ever find yourself dragging your feet when it comes to getting things done?  Take this quick quiz to figure out why it might be happening, and then read the corresponding tips to power up your productivity again!  Are you dreading the task itself? If the goal requires consistent action, are you unsure whether […]

OPEN POST

Try the quiz below to find the self-care approach suited to you right now, and then choose from the suggested activities (or come up with your own), and try the mindset adjustment to maximise the metal and emotional recharging benefits! Quick quizIf you’re feeling:-Sad or drained? Skip to the “sugar” section-Flat or bored? Focus on […]

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