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Dr sasha nair

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OPEN POST

What do you call those of us who have multiple interests, passions and talents?  Terms which have been used include multi-passionate, generalist, renaissance person…Author and TEDx speaker Emile Wapnik calls us “multipotentialites” or “Puttylike (adj.): Able to embody different identities and perform a variety of tasks gracefully”. Emilie interviewed many multi-potentialites to see how they […]

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When time is tight it can incredibly busy to fit in regular exercise.  I love pilates and barre classes but with a little baby at home, going out for over an hour for a class was just too difficult. I bought work-out videos but after a week got bored of them and found it increasingly […]

OPEN POST

Sometimes it seems like life just gets busier and busier.  Are you constantly rushing around day long? Have even hobbies started to feel like a drain on your time? Or are you thinking “hobbies, who has time for hobbies?”?  It might be time to pause and restore some balance to your life.  Limiting time spent […]

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