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As we launch into February, answer this One-question quiz and then check out the corresponding reflection questions to gear up to an even better February! Quiz: Which of the following best describes how was January 2018 for you? A: Amazing! I have been inspired, incredibly productive and loving life B: Quite productive. I got a […]
When time is tight it can incredibly busy to fit in regular exercise. I love pilates and barre classes but with a little baby at home, going out for over an hour for a class was just too difficult. I bought work-out videos but after a week got bored of them and found it increasingly […]