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Gratitude practices have been on trend for some time now. If you find the whole idea irritating, I get it –it grated on me too! My feelings about the word were best demonstrated by a quote from the animated movie Anastasia where Anya has big dreams of finding her family but the orphanage mistress says […]
Having big picture dreams, short-term to do lists and medium-term milestones in between are all equally important for optimising momentum towards your goals. The big dreams are for inspiration, motivation and joy! Many of us also find that day-to-day to do lists and schedules are helpful in helping us feel organised and to keep moving […]